Here are six easy steps to rid yourself of Pokémon Go for good. Follow them all
1. The first step is to admit you have a problem. (You do have a problem.)
2. Pick up your phone. Unlock it. Resist the urge to tap on the icon to launch Pokémon Go.
Resist. You can do it. Photograph: Samuel Gibbs for the Guardian
3. Tap and hold that icon. Stay strong now, you’re almost there.
On iOS release it and hit the small “X”.
Hit that X and get it over with. Photograph: Samuel Gibbs for the Guardian
On Android, drag that object of addiction to the top right and dump it on “uninstall”.
Release the icon and uninstall Pokémon Go. Photograph: Samuel Gibbs for the Guardian
4. Hit the button to confirm the deletion
Delete that sucker. Photograph: Samuel Gibbs for the Guardian
5. Breathe a sigh of relief. Your nightmare is almost over. Pokémon Go is gone from your phone.
Your new, Pokémon Go-free phone. Photograph: Samuel Gibbs for the Guardian
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